Banana

Banana Sour Cream Pancakes

January 22, 2009 by Charles 5 Comments

We live in an era of convenience, where promises of easier and faster abound. We have drive-through windows for almost every facet of our life – from the pharmacy window, to the bank window, to the fast-food window. Indeed, the specter of convenience is particularly pernicious when it comes to the kitchen and our collective eating habits.

In the 1950s, one out of three Americans was overweight, and just one out of ten Americans was considered obese. But with the advent of Jack In the Box (founded in 1951), McDonald’s (1955), and others of its kind, obesity rates have skyrocketed. At last count, 65% of Americans were overweight, and 30% of Americans were obese.

And hamburgers are not the only culprit….

Banana Bread

January 11, 2009 by Charles 4 Comments

The modern banana may be a dying breed.

Unlike apples and oranges, supermarkets only carry a single variety of banana – the Vietnamese Cavendish. And unlike other fruits, domestic production of bananas is virtually nonexistent. Instead, the vast majority of our bananas come from Latin America; Ecuador, Costa Rica, and Colombia represent three of the four largest banana-exporting nations.

The concentration of a single banana variety in a single area helped popularize the banana by creating large economies of scale with respect to harvest periods, and shipping and distribution routes. These economies of scale made the banana the cheapest fruit in the produce section – a modern miracle considering that the banana has traveled thousands of miles, in cooled containers, and has a shelf life of but a few weeks.

This concentration and homogenization may, unfortunately, also lead to the banana’s demise. In the early 1900s, the banana of choice was the Gros Michel – a banana superior in taste, size, and texture to today’s Cavendish. Sadly, the Gros Michel was all but wiped out by Panama disease, a resistant fungus.

Today, the Cavendish is threatened …

Bananas Foster Soufflé

December 14, 2008 by Charles 2 Comments

Bananas Foster is a New Orleans original.

The dish was originally created in 1951, by Chef Paul Blangé of Brennan’s Restaurant. Owen Edward Brennan, the owner, had challenged his chef to create a dish that would highlight bananas. At the time, New Orleans was the principal port of entry for Latin America’s banana crop. The recipe also served as the feature article for Holiday Magazine, which had asked Brennan for a recipe to accompany an article about the restaurant.

Bananas Foster is named for Richard Foster, who …

Strawberry-Banana Smoothie

October 19, 2008 by Charles 1 Comment

This is my pick-me-up drink. In law school, I used to reward myself with one of these at the end of every final exam. Now that I’m working, I don’t make this drink nearly enough. But when I am feeling, lethargic, grumpy, or just plain sick, this does the trick. There’s just a certain comfort that comes with drinking a cold smoothie out of a tall glass.

Keep this recipe in mind the next time …