Hello, all – it’s Caitlin here!
Charles has graciously ceded the wheel to me for today’s posting, thus giving me the opportunity to discuss one of my favorite dietary topics: fiber. I’ll preface this discussion by saying that Charles eats a very healthful diet, with oatmeal, sweet potatoes, and bananas ranking among his favorites.
Yet, when I suggested that he swap his white bread for a whole grain alternative (more fiber!), he balked at the suggestion and characterized my beloved wheat bread as “cardboard” (blasphemy!). Despite these accusations, …