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Grilled Tuna Steaks with Curried Couscous

June 28, 2009 by Charles 2 Comments

Grilled Tuna Steak

After I made the curried couscous, I thought it would make a great base on which to lay an entrée.  Always eager to fire up the grill in our courtyard, I decided on tuna steaks.  As luck would have it, the colors and flavors of each worked well together.

I cooked the tuna for four minutes on each side, with the grill cover up.  The steak cooked through but without being tough or overdone.  If your preference runs on the raw side, you might try three minutes a side, depending on the thickness of the cut.

Grilled Tuna Steaks with Curried Couscous

PREP TIME: Requires 1 to 2 hours of marinating
COOK TIME: 8 minutes
YIELD: Serves 2

WHAT TO GRAB:
2 cups curried couscous (recipe here)
2 6-ounce, thick-cut tuna steaks (I used yellow-fin tuna)
2 teaspoons soy sauce
2 tablespoons olive oil
2 tablespoons sesame oil
1 clove of garlic, minced
2 tablespoons fresh ginger, minced
1 teaspoon Kosher salt
1 teaspoon ground pepper

Tuna Steaks

HOW YOU DO IT:

1.  Combine the tuna steaks, soy sauce, olive oil, sesame oil, garlic, ginger, salt, and pepper in a large plastic bag.  Refrigerate for 1 to 2 hours, turning the bag every 20 to 30 minutes.

2.  Grill the tuna steaks for 3 to 4 minutes on each side.  Wrap the steaks in foil and let the steaks sit for 5 minutes.

3.  Spoon 1 cup of couscous on each plate and top with the steak!  Enjoy!

Tuna Steak

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Filed Under: Entrees Tagged With: Fish, Ginger, Grilling, Tuna

Previous Post: « Curried Couscous
Next Post: Grilled Sweet Potato and White Potato Fries »

Reader Interactions

Comments

  1. Jessica G.

    July 8, 2009 at 9:44 AM

    We tried your tuna steak recipe on the 4th – turned out great!

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  2. sharon

    January 27, 2010 at 8:28 PM

    yummmy

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