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Vegetarian

Stuffed Zucchini Boats

July 10, 2015 by Charles Leave a Comment

IMG_5365

I am not a huge meat-eater, and red meat is particularly rare.  Though I still do enjoy the occasional burger and roasted chicken.  Caitlin is almost exclusively vegetarian.  So the hunt is often on for a new twist on vegetarian cooking.

I came across this recipe while flipping through our copy of the Vegetarian Times (that, by the way, is not a sentence we’re likely to hear around town).  The potato chips offer a fun and crunchy twist on the standard stuff vegetable recipe.

With our CSA in full swing, these zucchini boats …

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Filed Under: Entrees, Sides Tagged With: Chickpeas, Quick and Easy, Squash, Vegetarian, Zucchini

Homemade Pizza with 00 Flour

July 5, 2015 by Charles 1 Comment

IMG_5645 Updated

I had never heard of 00 flour when I first bought it.  My regular grocery store had never heard of it.  Even Whole Foods seemed unfamiliar with it.

Finally, after searching The Hill, Saint Louis’s Italian neighborhood, I found a grocer who carried this Italian flour.  Having tried it, I’m glad I did; it makes an extraordinary pizza crust.

As Saveur notes, 00 flour is ideal for pizza crust because it is finely ground and because it has a lower gluten content than other flours.  In Italy, flour is graded from 1 to 0 to 00, with 1 describing a rough grind and 00 describing the finest grind.

Gluten is the natural protein that remains when starch is removed from wheat grains.  It creates the elasticity you feel when biting…

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Filed Under: Breads, Entrees, Uncategorized Tagged With: Italian, Pizza, Vegetarian, Yeast

Sesame Tofu Stir-Fry with Brown Rice and Carrot-Wasabi Soup

January 31, 2015 by Charles 2 Comments

Sesame TofuIt’s funny.  Some of the easiest things to make can sometimes be the hardest.  Case in point: rice.  People have been cooking rice for thousands of years.  It is a staple crop and a foundation for meals for hundreds of millions of people around the world.  And damned if I can only make it well once out of every two tries.

I mean, I could always get a rice cooker, that could gauge the temperature and weight of the rice, and take all the chance out of my hands.  But I already have so many kitchen appliances.  And I only make rice so often.

Instead, I just stick to my saucepan…

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Filed Under: Entrees, Soup Tagged With: Asian, carrots, Rice, Stir-Fry, Tofu, Vegetarian

Soba Noodles with Shiitake Mushrooms and Tofu

November 10, 2014 by Charles Leave a Comment

Soba Noodles

Until recently, I had never heard of Soba noodles.  Not once.  When I first heard them mentioned, I ran into the grocery store and emerged with some form of lo mein noodles.  The second time, replete with the knowledge that they were closer to whole wheat spaghetti, than chinese noodles, I came back with, well, whole wheat spaghetti, unable to locate the soba noodles.

Finally, I decided to no longer leave it up to chance.  I walked into the grocery store – our neighborhood Schnucks no less — and asked whether they carried Soba noodles.  Within a few seconds, a store employee had brought me exactly what I wanted – a clear package with Japanese characters adorning the label.  This was it.  I had found the elusive noodle.

In this case, Schnucks carried these Yamaimo Soba Noodles in their Asian aisle.  I had never seen …

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Filed Under: Entrees Tagged With: Asian, Mushrooms, Noodles, Tofu, Vegetarian

Curried Lentil, Rice and Carrot Burgers

May 6, 2013 by Charles 2 Comments

Lentil Burger

Indian food rarely lacks for flavor.  Packed with exotic spices and chutneys, the dishes brim with colors and culinary delights.  This dish is no different.  And better yet, this dish won’t send you scurrying to exotic markets or stores; all of the ingredients are staples of most pantries and refrigerators.

A vegetarian and Indian take on the classic American burger, this Curried Lentil, Rice and Carrot Burger packs a healthy punch.  Sandwich it between two toasted buns and adorn with a little mayonnaise, and this vegetarian burger is bound to please.  Serve alongside roasted sweet potato fries or, for the sake of regional consistency, prepare a side of Aloo Gobhi Masala.

A word of warning: this recipe …

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Filed Under: Entrees Tagged With: Indian, Lentil, Rice, Vegetarian

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